Is Vaping without Nicotine Bad for You?

is vaping without nicotine bad for you?

In earlier articles, we talked a lot about vaping’s relative safety or vaping without nicotine. Vape has been proven to be a safer substitute for combustible tobacco by multiple public health institutions. It’s also well recognized as an effective aid to help smokers to quit cigarettes. According to the UK’s Opinions and Lifestyle Survey (OPN) in 2019, roughly 52.8% of Britain vapers used vaping products to overcome their nicotine cravings and quit smoking.

Several Must-Know Facts at the Beginning

Although e-cigarettes cause less harm for smokers, the consequence might turn out otherwise if someone who has never been in contact with cigarettes takes up vaping. There’s been no solid evidence pointing out a direct link between vaping and deadly harms to human health so far, but any potential risks shouldn’t be neglected. Scientists believe more researches and assessments are needed before they can arrive at an assured conclusion on vaping’s long-term impacts.

But one thing for sure is nicotine couldn’t be the culprit. As stressed in a science popular article on e-cigarettes released by the Canadian government, nicotine is not associated with carcinogens. What really weighs heavily on scientists’ minds are other ingredients in the e-liquids, such as vegetable glycerin and propylene glycol.

It’s true that the two are approved as safe for use in cosmetic products and sweeteners by governments. However, when it comes to breathing them in after they’re vaporized, the results are uncertain.

What Affects Can Nicotine Bring?

Nicotine Withdrawal Symptom

Nicotine is addictive for certain. When we don’t smoke or vape for a while, we could go through quite unpleasant symptoms such as feeling restless or frustrated. That’s actually what we call nicotine withdrawal or craving. It would take quite a while to tame our dependence on it. Adolescents are more susceptible to nicotine. Even if when they’re exposed to second-hand vapor exhaled by others, they’re put in some health risks.

Nicotine and the Environment

In addition, pure nicotine is considered as a threat to the eco-system. That boils down to the crops from which nicotine is extracted from—tobacco leaves. A body of evidence have shown that tobacco growth is largely responsible for the environment degradation in a good many developing countries.

That pushes some e-liquid manufacturers to replace pure nicotine with synthesized one in their liquid formulas. If you have interest in synthetic nicotine, you can check some disposable vapes which take the lead in using it. The Beast disposable vape from Puff Labs is a good choice, and it’s rated as one of the best mega disposable vapes in 2021 by us.

In conclusion, vaping without nicotine could only be better than with it.

What’s in the Vape Juice without Nicotine?

Vape juice with no nicotine in it is simply made of VG, PG, and natural and artificial flavorings.

Benefits of Vaping with Nicotine

  • Satisfy your nicotine craving
  • Good for heavy smokers who wants to quit smoking
  • Provide harder and stronger throat hit

Benefits of Vaping without Nicotine

  • It’s non-addictive

Nicotine is an addictive substance. We have talked about nicotine addictive syndrome in the previous section. Vaping without nicotine contains no such an addictive substance. Even though by law, the vaping products with no nicotine have to be labeled with the warning saying that “this product contains nicotine. Nicotine is an addictive substance/chemical”, the truth is that for 0% nicotine products, there is no nicotine contained and it will not make you addicted.

  • It can satisfy your smoking behavior

Vaping is a good way to quit smoking because on one hand it simulates the smoking behavior. Instead of lighting up the cigarette, you press the fire button. The drawing action stays in vaping. Therefore, vaping with or without nicotine gives you the same experience of puffing airs.

  • It helps people to get rid of nicotine addiction

If you are vaping with nicotine, and the reason you started to vape was to quit smoking, switch to zero nicotine products can help you a lot quicker. We found that when switching from 5% to 2%, our body will get used to the nicotine level. And if we switch to 5% again, it will get us cough and dizzy. Therefore, even though vaping with zero nicotine can’t satisfy nicotine craving, it will help you slowly reduce the nicotine intake. And boom! You find yourself doesn’t need to vape with nicotine anymore.

  • You can still get the big clouds

Vape cloud or vapor is related to the ratio of VG:PG in your e-liquids. Simply speaking, the higher the VG, the bigger cloud you can exhale. Moreover, it requires enough air to flow through your cartridge and certain wattage to power up. Therefore, with or without nicotine doesn’t affect your vapor.

  • It tastes smoother

When vaping with nicotine, you can feel a hit in the throat. It is the nicotine. We call it throat hit. The sensation also varies from the types of nicotine, such as nicotine salt and freebase nicotine. Nicotine salt hits the throat harder than freebase nicotine so you will only want to use it under lower wattage.

However, using vape juice with zero nicotine will deliver you a smooth vaping experience. It won’t give you the harsh feeling in the throat and you can hardly feel it when inhaling the vapor. That’s being said, some menthol or ice flavors contain some cooling agent that will give you throat hit as well.

Why People Choose Vaping without Nicotine?

Vaping without nicotine is commonly seen in vapers who’ve entered the final phase of quitting smoking. Quitting with vapes is a progressive process. For smokers, transition to vaping is the first good step to take, reducing the nicotine concentration is the next, and nicotine-free vaping comes at last. Step by step, they can finally get rid of the dependence on nicotine.

Of course, no-nicotine vaping is also popular in some other cases. For example, vapers might take a drag on their vaping products only for some sweet flavors. Vaping without nicotine is the optimal guilt-free choice—neither real sugar nor nicotine.

To Recap…

If you hope to kick the smoking habit effectively with vapes, we recommend you to use nicotine-free juices after you’ve vaped for quite a while. That might help a lot. But even if you’re a vape beginner who needs to inhale nicotine to deal with your cravings, it’s not a big deal and don’t worry about it.

MVR Team
Author: MVR Team

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